As an American and International Lifestyle Medicine Board certified lifestyle medicine clinician and endocrinologist, Dr. Bouhairie believes in order to treat any chronic illness, we need to look not only at the symptoms you are experiencing, but also explore your nutrition, gut health, or any outside stressors you may be experiencing that could contribute to these symptoms.
This is a unique collaborative program providing complementary and lifestyle medicine in a group setting to guide you on your personalized health journey. The goal of this program is to go beyond traditional medicine and look for the root cause of any symptoms you are experiencing to help you manage chronic illness and prevent disease.
In this 6-month exclusive individual or group coaching program, you will learn how to transform your life in so many ways! The program involves:
- Specialized lab assessment testing
- A personalized lifestyle plan
- Learning the science behind using nutrition and lifestyle changes as well as how to apply practical tools in your own wellness journey.
In addition to learning the keys to sustainable weight loss, you will also learn how to:
- Change your mindset & habits
- Use the power of plant-based nutrition
- Use intermittent fasting as a tool for wellness
- Optimize sleep
- Work on stress reduction
- Use movement to power your body